Welcome

Individuals. Families. Couples. Groups.

Asking for help takes a lot of courage.  Our goal is to make therapy a place where you are able to harness that courage, strengthen it, and use it to reach your own goals.  We believe that therapy should be a collaborative process, with you sharing your needs and allowing your therapist to reflect back to you patterns of behavior that get in the way of you living the life that you want.  We strive to create a warm, nurturing, and sometimes even fun environment where you begin to feel comfortable leaning into and learning from emotional experiences.

Our areas of expertise include eating disorders, anxiety, depression, self-esteem, attachment disorders, and family discord. We use a combination of therapeutic approaches with an emphasis on emotion focused therapy, experiential therapies, and family systems theory.

Our Approach

Our Services

Get in Touch!

Schedule a free 15 minute consultation to learn about the practice and see if one of our therapists would be a good fit.

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