Welcome

Individuals. Families. Couples. Groups.

A grey sofa with a black-and-white patterned lumbar pillow, beside a white side table with a modern adjustable white desk lamp and some books, against a plain white wall and dark wooden floor.

Our Approach

Asking for help takes courage. At Lisa Luse Therapy, our goal is to make therapy a space where that courage is honored, strengthened, and used as a foundation for growth. We view therapy as a collaborative process: you bring your experiences and goals, and your therapist offers insight into patterns that may be holding you back from living the life you want.

We strive to create a warm, nurturing, and at times even playful environment where you can begin to feel safe exploring and learning from your emotional experiences.

Our areas of expertise include eating disorders, anxiety, depression, low self-esteem, attachment challenges, and family conflict. We draw from a variety of evidence-based approaches, with a strong emphasis on Emotion-Focused Therapy, experiential methods, and family systems theory to support meaningful, lasting change.

Two mustard-colored armchairs with black metal legs facing each other, separated by a potted Monstera plant in a wicker basket, with two tall white lamps on either side, a white cabinet on the left, and film clapperboards resting on one chair, set against a backdrop of sheer white curtains.

Our Services

  • We help individuals explore why they are behaving in certain ways and help ensure that their behaviors are in line with their values. In individual therapy, the change occurs through the relationship with the therapist. As this relationship develops we are able to uncover new ways of thinking and being. 

    During the initial individual therapy session, we learn about why you are seeking therapy and work with you to develop a treatment plan that meets your goals.

  • Family therapy allows a space for family members to come together to identify troubling family dynamics and find more effective ways to engage with each other.

    Family therapy can involve whoever is considered family and with as many or as few family members as necessary.

  • We are not currently offering any group therapies but if you have a need for a group please contact us and we can either provide referrals or help put that group together for you.

  • Lisa Luse and Jessica Payne are board approved social work supervisors in the state of Maryland. Please reach out for more information.

FAQ

  • Our services qualify for patient reimbursement under most insurance plans. However, due to our commitment to confidentiality, we do not participate with any health insurance panels.

    Depending on your health coverage, most plans allow you to apply for reimbursement using the billing statement we provide you with through our client portal.  We are considered an “out-of-network provider.” Services may be covered in full or in part by your health insurance or employee benefit plan. Please check your coverage carefully by calling an insurance representative prior to your first appointment and asking the following questions:

    • Do I have mental health insurance benefits for outpatient psychotherapy?

    • What is my deductible and has it been met?

    • How many sessions per year does my health insurance cover?

    • What is the coverage amount per therapy session for an out-of-network provider?

  • Initial sessions are always a little different than ongoing therapy session because we need to start to establish a relationship. The majority of the session will be spent with your therapist asking you, and anyone that you want to include, questions about your life. what brought you to therapy, and what you want to work on.  Feel free to come with questions for your therapist as well.  We believe that therapy is a collaborative process and want you to feel as comfortable as possible with your therapist.

  • https://lisa-luse.clientsecure.me

  • We are located at 4963 Elm St., Suite 100, Bethesda, MD 20814 in the Arlington and Elm Building.

    There is a parking garage across from our building as well as an above ground lot behind our building on Hampden Lane.

    If you require handicap access, there is an elevator at 4940 Hampden Lane.

Get in Touch!

Schedule a free 15 minute consultation to learn about the practice and see if one of our therapists would be a good fit.